Ashtanga
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ASHTANGA INTRO
In diesem beliebten Einführungskurs erlernst du über 6 Termine die Grundlagen des dynamischen Yogas bis hin zur fließenden Ausführung der wichtigsten Ashtanga Yoga Übungen.
So bist du bestens gewappnet, um an den offenen Yogakursen unseres, und anderer, Yogastudios teilzunehmen. Unser Ashtanga Yoga Intro Kurs ermöglicht es dir, bei Flow, Power Yoga, Vinyasa, und natürlich Ashtanga Yoga Klassen mitzumachen, und den größtmöglichen Nutzen aus Körperhaltungen und Atemtechnik zu ziehen.
Unterrichtet wird der Kurs in einer kleinen Gruppe mit viel individueller Aufmerksamkeit und Hilfestellung.
Solltest du absolute:r Yoga-Anfänger:in sein, schon länger Yoga machen aber in einer anderen Stilrichtung, oder aber den Wiedereinstieg nach einer längeren Pause suchen, so bist du in diesem intelligent strukturierten Kurs genau richtig!
Dieser Kurs wird in wiederkehrenden Blöcken angeboten.
ASHTANGA LEVEL 1
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ASHTANGA LEVEL 2
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ASHTANGA LED PRIMARY
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Hatha
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HATHA INTRO
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
HATHA FLOW
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
AKHANDA INTRO
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AKHANDA
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Vinyasa
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HOT YIN YANG
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POWER FLOW
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VINYASA FLOW
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Restorative
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Prä-/Postnatal
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